Welcome to Registration for the Wellness Activities at EAS 2025

Take a moment to pause and reconnect with yourself during our special wellness sessions, led by the experienced team from Soul Yoga Cork. Whether you're easing into the day with mindful movement or carving out time to reflect in the evening, these sessions are designed to help you reset, realign, and feel more grounded.

No experience is needed—just bring yourself, an open mind, and a willingness to slow down.

Sign in to your account using the login details from your registration and book your space. Spaces are limited, so early booking is recommended.

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Contact Details

Morning Mindfulness Session

Start your day with calm and clarity in this gentle morning session guided by Soul Yoga Cork. Designed for complete beginners, each class offers a balanced mix of mindful movement, meditation, breathwork, and stillness.
Take this time to check in with yourself, create space for the day ahead, and feel grounded and energised from within.

  • Whom: Suitable for complete beginners
  • When: Daily morning session
  • Time: 8:00 - 8:45 AM
  • Where: Dora Allman room (The Hub building)
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Journaling Workshop – Reflect & Reset

Join Val from Soul Yoga Cork for an evening of guided self-reflection in our "Begin to Journal" workshop.

In this phone-free space, you’ll have the opportunity to step back and assess where your time and energy are going.
Through 90 minutes of prompted quiet reflection, you’ll explore ways to realign your focus, release stress, and gain clarity. No journaling experience is needed - just bring a pen, some paper, and your willingness to explore.
We’ll begin by breaking down daily habits and close with goal setting, affirmations, and intention-setting to support your personal journey.

  • Whom: Suitable for complete beginners
  • When: Wednesday, 25 June 2025
  • Time: From 7:00 PM to 8:30 PM
  • Where: Dora Allman room (The Hub building)
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Thank you for registering for the EAS 2025 Wellness Activities!

 

We hope you enjoy a relaxing and refreshing experience.

You will receive a confirmation email shortly (please check your spam folder if you don't see it).

Further information and details about your booked wellness session will be sent to you closer to the date.

If you have any further questions, please don’t hesitate to contact us.

EAS2025 Secretariat
eas2025@kuonitumlare.com 

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